Documentation

So I can be aware of later changes to the positive or negative, I had my physicality assessed the other day and here are the results:

Weight = 192 pounds
Height = 72 inches
Body fat = 22.1 %
Fat Weight = 42 lbs
Lean weight = 150 lbs
Body Mass Index = 26.0
Body Water = 58.6%

My weight is down some, thankfully, since leaving for Japan. I hope to bring it down to 180 or 185. That won't be easy. I'd like my BMI down in the 24 area, if possible. Body fat needs to drop to like 12%. It is currently in the "needs improvement" range. pfft. Body water should increase some, but with the amount of water I drink, I think it was only low because of the time of day of the measurement (early morning).

And because of a conversation I had at work the other day, I'd like to document my current cologne collection. I have become a bit of a connoisseur, and I'm quite proud of this collection. I'm pretty interested in the psychological sequelae of collecting, and I used to say I wouldn't collect anything, but this is something that seems pretty useable and non-intrusive. So, I have:

Gucci Pour Homme II
Dior Higher
Dior Higher Energy
Calvin Klein Intense Euphoria
Calvin Klein Crave
Estee Lauder Intuition for Men
Dolce & Gabbana Eau de Toilette

And, the newest addition, which I am very excited about

Tom Ford for Men

yummy!

Here's a gallery of photos from Biden's house today. I can't see myself in any of them, but I was right near whoever took the photos.

And here's a press release put out by Widener University, rightfully proud of Professor Biden's selection.

BIDEN!!!!!!!!!

I am so excited about the Joe Biden pick. He's the best choice of the bunch. I was so excited that I went to his house this morning to see him off to Illinois, where he will campaign with Obama. I was there when the secret service arrived, and then he came out and kissed his mother and said goodbye to her, and then the motorcade drove by and he and his wife waved to us, and it was cool. I was surely on TV. There were lots of people there, and I didn't realize that he lives so close to me--only 5 minutes away. Then I raced to the airport to try to see him off there as well, but by the time I made it, he had already gotten on the plane--the motorcade probably didn't have to deal with traffic and stoplights like I did.

So not only is this guy my neighbor, but he also teaches at my school. wow. And he is a regular guy--people showed up at his house out of pride, waving to him, cheering him, thanking him for "putting delaware on the map." He takes the train to DC every day. He is "the least wealthy Senator." He is cool.

GO JOE GO!